(201) 880-7787
A: Maywood Physical Therapy & Rehab Center
119 E. Passaic St Maywood, NJ 07607
W: www.maywoodpt.com L: Google Map
(201) 523-9778
A: Emerson Physical Therapy & Rehab Center
45 Emerson Plaza East #102, Emerson, NJ 07630
W: www.emersonptnj.com L: Google Map
(201) 256-1441
A: Bergenfield Physical Therapy & Rehab Center
253 S Washington Ave, Bergenfield, NJ 07621
W: www.bergenfieldptnj.com L: Google Map


With more hours and usage of computers and cellphones- the incidence of wrist and hand pain has increased threefold. This pain is a result of improper function and overuse of ligaments and muscles in the wrist and the hand. At MPT&Rehab we offer non-surgical options for effectively and safely managing your wrist and hand pain. You will be given a customized treatment plan which will aim to get you back to the level of activity and the lifestyle that you are accustomed to without having to deal with your pain. We will show you how to become pain free, fix the cause, and eliminate your symptoms.

We provide a very specific, individualized and comprehensive approach which will determine the exact cause of the pain and treat it as such.


Wrist and hand pain can be very painful and sharp and achy in nature. Many times patients also have neurological signs that result in numbness and tingling in to the hand and/or wrist region. At MPT&Rehab we believe the wrist and hand pain is caused and originated due to a lack of function- causing instability, pain, and discomfort to the region.


There are many different causes of wrist and hand pain. It can be due to a functional or structural disorder; for example trauma, improper development, muscle spasms, muscle weakness, working posture and arthritis. Other causes include but are not limited to:

  • Developmental dysfunctions
  • Developmental imbalance with muscles
  • Muscular strains
  • Ligamentous sprains
  • Poor ergonomics


At MPT&Rehab the doctor will begin with a comprehensive examination- which will address the onset, cause, duration, severity, vectors, establish the meaningful task and functional tasks that cause the wrist and hand pain. At this point the cause of the pain will be determined; however diagnostic ultrasonography or an MRI are also very accurate and preferred in determining the stage and extent of wrist and hand discomfort- if needed will be carried out.


  • De Quervain’s Tenosynovitis
  • Tendonitis
  • Nerve Injuries
  • Carpal Tunnel Syndrome
  • Arthritis
  • Trigger Finger
  • Gamekeep’s Thumb
  • Grip Weakness
  • Post-Surgical Rehabilitation


At MPT&Rehab we have extensive experience treating wrist and hand pain. Based on a functional evaluation we create an individual treatment plan. Treatment will be a combination of manual therapy, and physical therapy exercises. We use our expertise in manual medicine and NEUROMUSCULAR STABILIZATION rehabilitation to retrain and strengthen intrinsic wrist and hand muscles. We will show you simple stretching and strengthening exercises to prevent and maintain healthy writs and hand joints.